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Koot crazies

Koot crazies

I was lucky enough to have lunch with Nelson, the editor of Nelson’s weekly newspaper, the Express. Talking to him shed a lot of insight into this unique speck of the Earth called the Kootenays…

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Giving thanks in Nelson

Giving thanks in Nelson

Two rides took me right to Nelson. The first came after 20 or 30 minutes from Brandon and Autumn, a nice couple from the Kootenays. Our six hour long drive along Highway 3 took us through…

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Beach time

Beach time

Soaked up Nelson’s peaceful, loving vibe for a bit on Baker Street, had some lunch then headed out of town for a little backpacking trip in Kokanee Glacier park. I hitched a ride from town with…

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Goodbye city, hello country

Goodbye city, hello country

I spent three days in Van connecting with friends I haven’t seen for awhile. On Friday, while waiting on the street outside of the Just Dance ecstatic dance event (they’d started the meditation and I …

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TRIP OF TRUST: An introduction

Two hands - trip of trust

Trust is the foundation on which life is built. Growing up as a typical suburban kid in Toronto, I learned all too well not to trust. My grade six teacher called us “key kids”—those of us who came…

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A reflection on the open space of the great plains

A reflection on the open space of the great plains

I’ve lately come to appreciate the beauty of blank space. On a recent trip from Toronto to Colorado I opted to take the train rather than fly, looking forward to the vast…

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HOLY: A prose poem by Max Reif

HOLY: Prose poem by Max Reif

The word Holy had lost its way. It was speaking on a soapbox in the park. People passed by, oblivious. A few stopped to gawk or jeer. Only one little boy stood listening, enrapt…

MY DENNY’S “AMERICANA” ADVENTURE: Two essays by Max Reif

My Denny's Americana Adventure - two essays by Max Reif

Americans know Denny’s, the chain of so-so diners that in many areas are the only places to go after a night of carousing or, conversely, upon very early rising, as the only places open all night…

GHEE: A healthier alternative to butter (with ghee recipe)

To Ghee or not to ghee: Clarified butter - a healthier alternative

To some it’s known as clarified butter, to others the golden elixir of healing—ghee is a staple ingredient in Indian cooking and Ayurvedic healing known for its versatility, great taste, and many…

BANGALORE: One foot dangling in the future, one hoof rooted in the past

BANGALORE: One foot dangling in the future, one hoof rooted in the past - image roadsigns

Sadar Patrappa Road is commonly abbreviated to S.P. Road, nice and short for those wanting to save some time saying the extra syllables. This is Bangalore after all—the hub of India’s fast-paced…