Winter 2013

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In this issue


HOW TO RAISE YOUR CONSCIOUSNESS

A list of 20 ways to become more conscious

BREAK DOWN THE WALLS

Using Zen koans to open your mind

A MINDFUL NATION

Rep. Tim Ryan relates his experience with mindfulness practice and how to realign the mind with the heart

UNDOING THE DOGMAS OF SCIENCE

An interview with Rupert Sheldrake on how modern contemporary science has turned into dogma

WABI-SABI

Finding beauty in imperfection, impermanence and simplicity

TEA AND ZEN

The belief in the Oneness of tea and Zen equates ordinary tea drinking practice with Zen meditation, which exemplifies the notion that life should be centred on Buddhist practice

GODS IN PRINT

Masterpieces of India’s mythological art—a century of sacred art (1870-1970)

POETRY AND MINDFULNESS

Go beyond the words and rhyme

A DEFICIT OF NATURE

Connecting to nature to connect to ourselves

LOOKING FOR OTHER ROUTES