For the last month and a half, I’ve been spending a lot of my time in silence. After incurring a broken ankle, I’ve been forced by […]
I was first introduced to the sankalpa during my 200-hour Yoga Teacher Training program during a Yoga Nidra practice. This practice forever changed the trajectory […]
That which does not kill us makes us stronger. – Friedrich Nietzsche Pain can change you, but that doesn’t mean it has to be a […]
THE OZ EFFECT: Hypocritical oaf of the Hippocratic Oath.
Recently on NPR, Robert Seigel asked Michael Specter, a staff writer from the New Yorker, who he would bet on to win: Dr. Oz or the physicians who have raised a petition against his position at Columbia University. Specter answered in a heartbeat: “Oz, sorry to say.”
Digging in the dirt has the ability to be a gateway to your soul. It can open you up to possibilities, unleash your imagination and […]
No positive changes are ever made in the world without community building. Communities make us stronger, more capable and more motivated to create a better […]
Excerpted from Light Atonement by Ariyana ~a star child~, the story of an ordinary woman’s transition to life as an awakened spiritual healer, and the […]