personal growth

MAKING A LIFE: A mid-life recovery from anxiety and depression

MAKING A LIFE: A mid-life recovery from anxiety and depression

I decided to try some short-term therapy when I realized I was close to considering suicide. Six years later, I was done. Or so...
August 8, 2016 × 0 comments

dreams

DREAM INTERPRETATION: Clearly defining your purpose [symbols: grandmother, hands, seeds]

DREAM INTERPRETATION: Clearly defining your purpose [symbols: grandmother, hands, seeds]

In our new weekly Mindful Dreams column, Aneta Baranek of the School of Metaphysics is offering free dream interpretations to...
August 4, 2016 × 0 comments

contemplations

DISCONNECTED: How going carless simplifies life and helps us connect to our surroundings

DISCONNECTED: How going carless simplifies life and helps us connect to our surroundings

The car. One of humankind’s greatest inventions. It has opened up our world, made our lives easier and enabled a new way...
August 3, 2016 × 1 comment

spiritual practices

SACRED TOTEMS: Can a modern, non-Native American really find their spirit animal?

SACRED TOTEMS: Can a modern, non-Native American really find their spirit animal?

The New Age movement is an amalgam of hundreds or even thousands of traditional, eclectic and cross-cultural practices and points...
August 1, 2016 × 0 comments

poetry

POEMS BY MIKE LARCOMBE: The Marching Band, War and Peace

POEMS BY MIKE LARCOMBE: The Marching Band, War and Peace

The Marching Band  Where is my marching band? I thought there would be a marching band for me. One day, a parade all for me. In...
July 30, 2016 × 0 comments

quotations

GRIEF QUOTES: 20 quotations to help your healing

GRIEF QUOTES: 20 quotations to help your healing

Grief does not change you, Hazel. It reveals you. – John Green I will not say: do not weep; for not all tears are an evil....
July 29, 2016 × 0 comments

dreams

DREAM INTERPRETATION: The visitation dream creates a bridge between the physical and spiritual world [symbols: visitation dream]

DREAM INTERPRETATION: The visitation dream creates a bridge between the physical and spiritual world [symbols: visitation dream]

In our new weekly Mindful Dreams column, Aneta Baranek of the School of Metaphysics is offering free dream interpretations to...
July 28, 2016 × 0 comments

psychology

MANAGING STRESS: 3 techniques to help you recognize triggers and overcome anxiety

MANAGING STRESS: 3 techniques to help you recognize triggers and overcome anxiety

“The greatest weapon against stress is our ability to choose one thought over another.” – William James In our lives,...
July 23, 2016 × 1 comment

dreams

DREAM INTERPRETATION: A message from the Superconscious mind [symbols: angels, battle]

DREAM INTERPRETATION: A message from the Superconscious mind [symbols: angels, battle]

In our new weekly Mindful Dreams column, Aneta Baranek of the School of Metaphysics is offering free dream interpretations to...
July 21, 2016 × 0 comments