psychology

PSYCHOLOGICAL & SPIRITUAL THERAPY: Reduce unwelcome thoughts with the practice of a mantra or chant

PSYCHOLOGICAL & SPIRITUAL THERAPY: Reduce unwelcome thoughts with the practice of a mantra or chant

In our new weekly Psychological & Spiritual Therapy column, therapist Jack Surguy is offering professional advice to The Mindful...
January 10, 2017 × 0 comments

dreams

DREAM INTERPRETATION: Goals will give you a clear direction throughout the upcoming months [symbols: job, money/finances, garden]

DREAM INTERPRETATION: Goals will give you a clear direction throughout the upcoming months [symbols: job, money/finances, garden]

In our weekly Mindful Dreams column, Aneta Baranek of the School of Metaphysics is offering free dream interpretations to The Mindful...
January 5, 2017 × 1 comment

spiritual practices

METACOGNITION AND MINDFULNESS: Moving beyond exercises and techniques to reach a deeper level of consciousness

METACOGNITION AND MINDFULNESS: Moving beyond exercises and techniques to reach a deeper level of consciousness

Metacognition and the mind Metacognition is a term used by psychologists that refers to thinking about thinking: thinking about our...
January 4, 2017 × 0 comments

psychology

PSYCHOLOGICAL & SPIRITUAL THERAPY: Seek to understand without trying to solve another’s problems

PSYCHOLOGICAL & SPIRITUAL THERAPY: Seek to understand without trying to solve another’s problems

In our new weekly Psychological & Spiritual Therapy column, therapist Jack Surguy is offering professional advice to The Mindful...
January 3, 2017 × 0 comments

dreams

DREAM INTERPRETATION: Understanding the lessons connected to each relationship [symbols: house, ex-girlfriend]

DREAM INTERPRETATION: Understanding the lessons connected to each relationship [symbols: house, ex-girlfriend]

In our weekly Mindful Dreams column, Aneta Baranek of the School of Metaphysics is offering free dream interpretations to The Mindful...
December 29, 2016 × 2 comments

psychology

PSYCHOLOGICAL & SPIRITUAL THERAPY: Respond to Gender Dysphoria with kindness and compassion

PSYCHOLOGICAL & SPIRITUAL THERAPY: Respond to Gender Dysphoria with kindness and compassion

In our new weekly Psychological & Spiritual Therapy column, therapist Jack Surguy is offering professional advice to The Mindful...
December 27, 2016 × 0 comments

dreams

DREAM INTERPRETATION: Go to a new place of mind filled with authority and importance [symbols: elders, son, chamber, king]

DREAM INTERPRETATION: Go to a new place of mind filled with authority and importance [symbols: elders, son, chamber, king]

In our weekly Mindful Dreams column, Aneta Baranek of the School of Metaphysics is offering free dream interpretations to The Mindful...
December 22, 2016 × Comments are Disabled

dreams

DREAM INTERPRETATION: Feeling forced to change and to create [symbols: rape, boyfriend, dimly lit, hand]

DREAM INTERPRETATION: Feeling forced to change and to create [symbols: rape, boyfriend, dimly lit, hand]

In our weekly Mindful Dreams column, Aneta Baranek of the School of Metaphysics is offering free dream interpretations to The Mindful...
December 15, 2016 × 1 comment

contemplations

A LIFE WORTH LIVING: Death, Tolstoy’s Ivan Ilyich and the effects of mind-wandering

A LIFE WORTH LIVING: Death, Tolstoy’s Ivan Ilyich and the effects of mind-wandering

In Leo Tolstoy’s The Death of Ivan Ilyich, the main character’s mind tends to wander in both time and space. “In court he found...
December 14, 2016 × 1 comment

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